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Woodridge Stroller Strides Free Pop-Up

Stroller Strides is a mommy and me, functional, total-body conditioning workout. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Class uses resistance bands, mini bands and body weight for full body conditioning. Each Stroller Strides instructor is skilled to meet you where you are. You'll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Join us June 16th at 9:30am for a FREE Stroller Strides Pop-Up Class at Castaldo Park in Woodridge!