Switch to mobile website Switch to full website
Share Close

Happy Hands Preschool - parking lot

List
Day
Week
Month

Mommy + Me

Stroller Strides 1 visit freeFrom $3 per visit with 6/7-6/12 FITWeek Challenge Pass pass

Stroller Strides is a mommy and me, functional, total-body conditioning workout. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!

Strides 360 1 visit freeFrom $3 per visit with 6/7-6/12 FITWeek Challenge Pass pass

Strides 360™ is a workout designed to increase your endurance while also developing speed, agility, and quickness. Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU.

Barre Burn $25 per classFrom $3 per visit with 6/7-6/12 FITWeek Challenge Pass passPurchase required to enroll

Barre Burn is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU.

Women Only (Kid-free)

Body Boost 1 visit freeFrom $17 per visit with 10 Class Pass pass

Body Boost is our signature, kid-free, 60-minute high-intensity interval training (HIIT) workout that cycles through cardio, strength, and core-training intervals and concludes with a relaxing meditation.

Moms Only - Strides 360 1 visit freeFrom $17 per visit with 10 Class Pass pass

Strides 360 is a workout designed to increase your endurance while also developing speed, agility, and quickness.
**This version of 360 is kid-free. Client must have an upgraded membership to attend.

Body Ignite 1 visit freeFrom $17 per visit with 10 Class Pass pass

Body Ignite™ is a one-stop body shock. This easy to follow strength based program will increase your metabolism and your athleticism. A perfect complement to any cardio class or activity you currently enjoy.

Prenatal

FIT4BABY® $149Purchase required to enroll

FIT4BABY is a prenatal fitness program that helps women exercise safely and effectively throughout their pregnancy. The 60-minute class is interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises.

Small Group Coaching Sessions

Body Well 2021 $299

Summer Body Well starts June 28th and is NOW OPEN FOR ENROLLMENT!

Body Well™
is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group accountability and support, nutritional guidance, recipes + meal planners, and weekly challenges to help you manage stress and sleep better. Body Well™ will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

Run Club: 8 week program $149Purchase required to enroll

Summer Run Club+ starts June 25th and is NOW OPEN FOR ENROLLMENT!

Run Club+ is our 8-week guided 5k training program for moms of all running experience levels. We provide at-home and in-person opportunities to train, learn, and improve.

*Runs will take place every Friday, for eight weeks, at 6am at The Forge in Lemont

Special Events

Body Boost Workout Purchase required to enroll

Join us for a free Body Boost™ workout at The Forge in Lemont! Body Boost is our signature, kid-free, 60-minute high-intensity interval training (HIIT) workout that cycles through cardio, strength, and core-training intervals and concludes with a relaxing meditation.

Woodridge Stroller Strides Free Pop-Up Free

Join us June 16th at 9:30am for a FREE Stroller Strides Pop-Up Class at Castaldo Park in Woodridge!
Stroller Strides is a mommy and me, functional, total-body conditioning workout. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!