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Lions Den Park

520 S Cedar
New Lenox, IL 60451
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Mommy + Me

Stroller Strides 1 visit freeFrom $17 per visit with 10 Class Pass pass

Stroller Strides is a mommy and me, functional, total-body conditioning workout. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!

Strides 360 1 visit freeFrom $17 per visit with 10 Class Pass pass

Strides 360™ is a workout designed to increase your endurance while also developing speed, agility, and quickness. Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU.

Barre Burn $25 per classFrom $17 per visit with 10 Class Pass passPurchase required to enroll

Barre Burn is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU.

FREE Playgroups

Ride On Toy Car Wash! Free

Cozy Coupe?! Push Car?! Tricycle?! Bicycle?!
Meet us 8/3 at Hibernia Park at 10:30am for a BYO-Ride On or Bicycle car wash!!

Fire Truck Visit Free

Join us 8/10 at 10:30am for some TOUCH-A-TRUCK fun! The New Lenox Fire Department is coming to Hibernia Park!

Women Only (Kid-free)

Body Boost 1 visit freeFrom $17 per visit with 10 Class Pass pass

Body Boost is our signature, kid-free, 60-minute high-intensity interval training (HIIT) workout that cycles through cardio, strength, and core-training intervals and concludes with a relaxing meditation.

Moms Only - Strides 360 1 visit freeFrom $17 per visit with 10 Class Pass pass

Strides 360 is a workout designed to increase your endurance while also developing speed, agility, and quickness.
**This version of 360 is kid-free. Client must have an upgraded membership to attend.

Body Ignite 1 visit freeFrom $17 per visit with 10 Class Pass pass

Body Ignite™ is a one-stop body shock. This easy to follow strength based program will increase your metabolism and your athleticism. A perfect complement to any cardio class or activity you currently enjoy.

Prenatal

FIT4BABY® $149Purchase required to enroll

FIT4BABY is a prenatal fitness program that helps women exercise safely and effectively throughout their pregnancy. The 60-minute class is interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises.

Mini Sessions

August Mini - Monday Night Body Ignite $80Purchase required to enroll

Join us for a Body Ignite Mini Session! Every Monday Night at 6:15pm at New Life Church in New Lenox. The session lasts for 4 weeks and starts 8/2.

August Mini - Tuesday Night 360 $80Purchase required to enroll

Join us for a Moms Only 360 Mini Session! Every Tuesday Night at 6:30pm at St. Al's St. Pat's School in Lemont. The session lasts for 4 weeks and starts 8/3.

August Mini - Thursday Night Body Boost $80Purchase required to enroll

Join us for a Body Boost Mini Session! Every Thursday Night at 6:30pm at St. Al's/St. Pat's School in Lemont. The session lasts for 4 weeks and starts 8/5.

Small Group Coaching Sessions

Body Well 2021 $379

Fall Body Well coming soon!

Body Well™
is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group accountability and support, nutritional guidance, recipes + meal planners, and weekly challenges to help you manage stress and sleep better. Body Well™ will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

Run Club: 8 week program $149Purchase required to enroll

Run Club+ is our 8-week guided 5k training program for moms of all running experience levels.

We provide at-home and in-person opportunities to train, learn, and improve.

Special Events

MaMaPalooza Workout! Free

Join us 8/14 at 9am in New Lenox for an epic moms only workout led by all of our Body Boost instructors!
Stay after for refreshments, giveaways, sign up deals, and some socialization!

FREE Darien Stroller Strides Grand Opening! Free

Join us for our Darien Stroller Strides Grand Opening!
September 15th at 9:30am at The Perfect Swing. Class will be outdoors, weather permitting.

Stroller Strides is a mommy and me, functional, total-body conditioning workout. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!

FREE Afternoon Stroller Strides in Frankfort Free

Join us for Stroller Strides at a new time! Monday, September 13th at 4PM at Main Park in Frankfort.

Stroller Strides is a mommy and me, functional, total-body conditioning workout. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!


FREE Body Boost Workout Free

Join us Saturday August 28th at 7AM for a free 60 minute Body Boost Workout at Willowbrook-Burr Ridge Sports Performance Center.

Body Boost is our signature, kid-free, 60-minute high-intensity interval
training (HIIT) workout that cycles through cardio, strength, and core-training intervals and concludes with a relaxing meditation.