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Willowbrook-Burr Ridge Sports Performance Center LLC.

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Mommy + Me

Stroller Strides 1 visit freeFrom $11 per visit with 20 Class Pass pass

Stroller Strides is a mommy and me, functional, total-body conditioning workout. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!

Stroller Barre 1 visit freeFrom $11 per visit with 20 Class Pass pass

Stroller Barre is a mommy and me, 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out.

Strides 360 1 visit freeFrom $11 per visit with 20 Class Pass pass

Strides 360 is a workout designed to increase your endurance while also developing speed, agility, and quickness. Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU.

Barre Burn $25 per classFrom $11 per visit with 20 Class Pass passPurchase required to enroll

Barre Burn is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Bring your kiddos with you in the stroller or leave them at home and turn the focus on YOU.

Women Only (Kid-free)

Body Boost 1 visit freeFrom $11 per visit with 20 Class Pass pass

Body Boost is our signature, kid-free, 60-minute high-intensity interval training (HIIT) workout that cycles through cardio, strength, and core-training intervals and concludes with a relaxing meditation.

Moms Only - Strides 360 1 visit freeFrom $11 per visit with 20 Class Pass pass

Strides 360 is a workout designed to increase your endurance while also developing speed, agility, and quickness.
**This version of 360 is kid-free. Client must have an upgraded membership to attend.

Body Ignite 1 visit freeFrom $11 per visit with 20 Class Pass pass

Body Ignite™ is a one-stop body shock. This easy to follow strength based program will increase your metabolism and your athleticism. A perfect complement to any cardio class or activity you currently enjoy.

Body Boost at The CORE $25 per classFrom $11 per visit with 20 Class Pass passNo purchase required to enroll

Body Boost is our signature, kid-free, 60-minute high-intensity interval training (HIIT) workout that cycles through cardio, strength, and core-training intervals and concludes with a relaxing meditation.

Small Group Coaching Sessions

Run Club: 8 week program $149Purchase required to enroll

Run Club+ is our 8-week guided 5k/10k training program for moms of all running experience levels.

We provide at-home and in-person opportunities to train, learn, and improve.

Special Events

FIT4MOM Fun Run Free

Join us for a free Fun Run + Walk at The Forge in Lemont! Runners and walkers of all levels are welcome!

FREE Darien Stroller Strides Grand Opening! Free

Join us for our Darien Stroller Strides Grand Opening!
September 15th at 9:45am at The Perfect Swing. Class will be outdoors, weather permitting.

Stroller Strides is a mommy and me, functional, total-body conditioning workout. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!

Classes

Virtual Body Ignite $25 per classFrom $11 per visit with 20 Class Pass passNo purchase required to enroll

Body Ignite - Virtual Edition.
All clients must have a ZOOM account.
Please bring a variety of weights, a yoga mat, water and your own music for this head-to-toe muscle-toning workout.
All fitness levels are welcome.
Clients must attend live; the class will not be recorded.