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FIT4BABY Recording Bundle

Hey mama! Congrats on your exciting news! By purchasing this virtual pack of classes, you will receive 7 prenatal FIT4BABY workouts taught by Tara, our prenatal fitness instructor. Each workout will need a resistance band, water and yoga mat. Within 24 hours of purchase, you will receive a link with access the workouts.

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY® at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

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